Si praticheranno posizioni in piedi, sedute e invertite, oltre a posizioni di riposo e di riparazione. Ognuno lavorerà secondo le proprie capacità.
Last updated May 28, 2024, 2:28 p.m. UTC
I obtained the teaching diploma from the British Iyengar Association in 2001. In 2004 I studied directly with the Iyengar family in India. I place importance on my personal practice and take part in advanced workshops held by senior Iyengar teachers. Come to one of my yoga retreats in Umbria or Puglia or a workshop in various European cities. Or take part in my classes in my Camerino studio in the Marche region, or connect to an online session via Zoom.
