YOGA RETREAT AT THE FOOTHILLS OF THE BALKANS
The Stone and Compass centre is situated at the beginning of the village of Stolat at the foothills of the beautiful Balkan mountains. This is the perfect setting to unwind and enjoy your time in Bulgaria. We have stunning accommodation in a three story traditional house with a variety of single and double bed configurations; a large converted barn with extra accommodation and a yoga studio overlooking stunning views of the mountains, numerous chill out areas, an outdoor summer kitchen and seating area. The centre also owns the forest in front of the property, which is perfect for escaping for some quiet time and meandering walks. You could not wish for a more fantastic space in which to lose yourself within yoga, nature, nutrition and feeling completely fulfilled.
WHAT’S INCLUDED
-Airport transfers to and from the centre (Sofia airport - Stolat)
-Travel to activities and excursions
-Morning Mysore and morning led practice (dependant on level of yoga)
-Restorative and pranayama practices late afternoon/early eve
(a minimum of 4 hours of yoga and technique per day - full timetable to be confirmed)
-Post yoga breakfast brunch, dinner & snacks – all healthy, nutritionally balanced & vegetarian
-Afternoon trips to a choice of historical/cultural destinations
-Shared accommodation
-Adventure activities including a trip to Vidima river and waterfall, Rockclimbing on Trinity Rocks (supplement for shoe and rope hire), a hike through the Balkan mountain to watch the sunset, sunrise or whenever you fancy the hike
-Access to a holistic therapist (supplement)
-Massage (supplement)
-English / Bulgarian speaking
-7 nights / 6 days instruction
There is plenty more to offer in the area but all depends on what you guys want - lets make this fun.
REGISTRATION AND PAYMENT
-Please email 1percenttheory@gmail.com to register for the event
-You will receive a confirmation reply and instructions on how to pay the deposit (200 GBP) which must be paid before March 31 2016.
-The deposit secures your place on the retreat
-The remainding monies must be paid in full/installments before May 31 2016
The current website is under construction but all information and events can be found at www.1percenttheory.co.uk
Last updated May 5, 2016, 8:35 p.m. UTC
AYO is a network of yoga alliance registered teachers promoting the Astanga yoga method across North Manchester. We offer classes in Royton, Oldham, Rochdale, Hyde, and Prestwich. All teachers have a committed regular ashtanga practice and continued guidance from an authorised KPJAYI teacher. Each teacher is able to observe the body, give hands on adjustments and guide students to follow a committed yoga practice. The network has recently expanded and now has links in the heart of Veliko Tarnovo and central Bulgaria where we plan to promote the ashtanga system by offering regular classes and organising international workshops and retreats with authorised ashtanga teachers.
We run a full timetable of small classes and private tuition to help spread the love of health and wellbeing, making you all happy shiny people. Most classes are simply drop in, so visit us and experience something much more than a physical experience.
Yoga is 99 percent practice % 1 percent theory.
Beginners Astanga Yoga
Astanga Led Primary
1-1 sessions and small group sessions
