Join me for a well earned weekend of yoga, meditation, mantra and mindfulness in the beautiful Yorkshire Countryside.
This weekend will provide you with the space to just be you, your true self; to take stock, to relax, have fun and to grow. A wide range of yoga classes, meditations, mantra, walks, Sound Bath and other activities are included in the full weekend. All meals are provided. Please contact me for more details
Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga
