A 5 night transformative retreat to learn to manage your stress and maintain energy levels by exercise, food and holistic techniques, and achieve harmony & balance day after day. All with the help of delicious gourmet raw food cuisine. For women only.
‘Balance Your Life’ explores these topics of stress management: what stress is and how it affects the body, ways to avoid, alter, accept and adapt to any stressful situation, new perspectives on time, standards and perceptions and how to bring in balance so you still achieve yet feel fulfilled.
Through a series of powerful workshops, healthy activities, yoga, meditation and energy work you will leave the Balance Your Life retreat with strategies to cope with any demanding situation so you can create harmony in your life leaving you refreshed and energised.
You will leave ready to take on the world again and find harmony in place of stress.
Last updated April 12, 2016, 12:11 p.m. UTC
Raw Horizons is the UK’s leading destination for women only wellbeing retreats. We offer a wide range of programs from 2 night yoga weekends to 5 night life-changing retreats in beautiful, luxurious surroundings.
Our retreats are aimed to help you transform your life, your health and your emotional wellbeing, using a holistic approach including powerful life coaching techniques, kundalini yoga, meditation and the vitality of healthy, delicious gourmet raw food. All whilst being fully supported within a small, intimate group of no more than 8 like-minded women.
