Barefoot Beachfront Yoga & Relaxation in Kerala

Escape the British winter and join us for a "barefoot beachfront" week of yoga, rest and relaxation on the stunning north Kerala coast. For details
http://www.elisawilliamsyoga.com/yoga-in-kerala

Style: Fitness Yoga
Ability level: All abilities
Cost: 1000.00 GBP (Pound Sterling)

Schedule

7:33 a.m. Saturday 24 Feb 2018 (UTC) - 11 a.m. Saturday 03 Mar 2018

Location

Kanan Beach Resort, Nileshwah, Nikeshwar, KL, India

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Last updated Sept. 4, 2017, 7:36 a.m. UTC

YOGA IN KENSINGTON WITH ELISA

I am Elisa Williams and I am an experienced West London based Yoga teacher. You can contact me via elisawilliamsyoga@gmail.com

I teach both publicly and privately small groups and 1-2-1, workplace yoga and in schools in and around West London predominantly in Kensington, Notting Hill, Fulham and Shepherds Bush.

I mainly teach in a flowing style linking movement and breath with more yielding sequences where postures are held longer to access a deeper meditative quality in the practice. Finding stillness with movement and movement within stillness. The emphasis is on building strength as well as undoing and releasing tension; working on core muscles as well as increasing flexibility.

Sometimes the practice can be strong and dynamic at other times softer and restorative in nature. I endeavour to tailor all of my classes to the needs of the group or the individual and aim to create a supportive and nurturing atmosphere. I try and encourage students to turn inwards so that they can really feel their way through their practice and begin to take ownership of it themselves.
For more details visit www.elisawilliamsyoga.com


Website: http://www.elisawilliamsyoga.com/
Qualifications: BWY (Accredited Diplomas), BWY (Diploma Holder - Qualified Teachers), BWY (Recognised Teaching Certificate), Yoga Alliance (RYT - 200)
Phone: 07885933037
Private teaching available

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