Beginners Weekend Retreat

http://vivekagardens.com/beginners-yoga-retreat-4-6-august/

A warm welcome to the Beginners Yoga Retreat
At Viveka Gardens you can relax. Let go of stress and open to whatever is needed at this moment.

Yoga in tranquil Devon
Enjoy the peace of rural mid Devon and soak in the prana, the vital energy, of nature. A chance to unwind and revive. We’ll be practising yoga, doing gardening, cooking, eating and meditating together.

Yoga for beginners
This is a retreat for beginners, rusty people and those who want to try yoga but feel daunted going to a class. You’ll learn some basic movements, postures and techniques for you to take away and practice at home.

Style: Sivananda Yoga
Ability level: Beginner
Cost: 260.00 GBP (Pound Sterling)

Schedule

2 p.m. Friday 04 Aug 2017 (UTC) - 4:30 p.m. Sunday 06 Aug 2017

Location

Viveka Gardens (formerly Rooks Farm), West Leigh, CREDITON, Devon, EX17 6BL, United Kingdom

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Last updated July 26, 2017, 11:23 p.m. UTC

Viveka Gardens

Fiona (spiritual name, Sundari) teaches yoga classes, meditation courses and workshops on related yoga topics.

Trained and long-time practitioner in the Sivananda tradition, I have been teaching regularly since 2001. Through physical stretches, breathing exercises and bodily relaxation, mental and spiritual relaxation follow. I aim to facilitate a space where students can tap into the deep connection with peace that yoga allows.

Sivananda TTC (200 hours - Siromani), Adavanced TTC (500 hours - Acharya), Sadhana Intensive twice over (Bhaskara), Senior Yoga Teacher with Yoga Alliance Professionals.

“Health is wealth, Peace of mind is happiness, Yoga shows the way.”
Swami Vishnudevananda


Website: http://vivekagardens.com/
Qualifications: Sivananda Qualification
Phone: 01837 880050 07914 843619
Private teaching available

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