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Style: Dynamic Yoga
Ability level: Beginner


7:55 p.m. Tuesday 02 Jan 2024 (UTC) - 7:56 p.m. Sunday 07 Jan 2024


41 Byrd Crescent, Byrd Crescent Community Hall, Penarth, Wales, CF64 3QU, United Kingdom

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Last updated Jan. 1, 2024, 7:56 p.m. UTC

Nija Yoga

I am a fully qualified Yoga Alliance certified teacher teaching Vinyasa Flow Yoga with a strong traditional Ashtanga influence. I’ve been practicing yoga for almost 20 years and teaching for nearly 10. I love to share my practice with my students in a relaxed, accessible, friendly environment.

Ashtanga Vinyasa Yoga is a flowing sequence that links movement with breath for a moving meditative practice. The practice is suitable for all levels with plenty of modifications to suit beginners as well as more challenging options for the more experienced practitioner.

Come and join us and see how Yoga can change your life.

The best way to contact me is on Facebook.

Qualifications: Yoga Alliance (RYT - 200)
Phone: 07486502338
Private teaching available

Contact Nija Yoga

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