Last updated Jan. 1, 2024, 7:56 p.m. UTC
I am a fully qualified Yoga Alliance certified teacher teaching Vinyasa Flow Yoga with a strong traditional Ashtanga influence. I’ve been practicing yoga for almost 20 years and teaching for nearly 10. I love to share my practice with my students in a relaxed, accessible, friendly environment.
Ashtanga Vinyasa Yoga is a flowing sequence that links movement with breath for a moving meditative practice. The practice is suitable for all levels with plenty of modifications to suit beginners as well as more challenging options for the more experienced practitioner.
Come and join us and see how Yoga can change your life.
The best way to contact me is on Facebook.