This is a weekend of Iyengar yoga from Friday till Sunday, with two two hour yoga classes, pranayama introduction and meditation introduction. Set in a tranquil location in Snowdonia National Park in a well equipment retreat house with mostly en suite rooms. Cost includes all yoga, all food and accommodation. Time for a walk in the beautiful surroundings of Snowdonia National park.
Yr Ocar is a tranquil self-contained retreat venue, nestled in 3 acres of woodland by a beautiful river, close to Snowdon and the surrounding mountains. The house has very comfortable, mostly en suite accommodation in twin rooms. The meals will be delicious, wholesome & vegetarian. There will be a 2 hour yoga asana class Saturday & Sunday morning and a recuperative and pranayama class on Saturday afternoon, with free time to explore and enjoy spectacular walking around Snowdon or just relax at the house, by a log burning stove.
The weekend is an opportunity to deepen your yoga experience and refine your practice.
I have been teaching Iyengar Yoga for 25 years, I teach all my classes online. I also run yoga retreats in the UK.
Regular classes are open to everyone to come along to enjoy the benefits of Iyengar yoga