A 5 night transformative retreat to understand your relationship with eating and emotions, discover self-love to boost your body confidence and create renewed energy and vitality. All with the help of delicious gourmet raw food cuisine. For women only.
‘Nourish Your Body’ explores the topics of body image, vitality, mindful eating and eating for pleasure, to create your rules over what to eat, how to love all of you, to set personal boundaries and new beliefs that enable you to have the body and energy you desire.
Through a series of powerful workshops, healthy food demos, yoga, meditation and movement you will leave the Nourish Your Body retreat with a new mind-set and the skills to create a body you adore and love.
You will leave this retreat with the energy and enthusiasm to completely transform the way you approach diet, body image and self-assurance.
Last updated April 12, 2016, 12:13 p.m. UTC
Raw Horizons is the UK’s leading destination for women only wellbeing retreats. We offer a wide range of programs from 2 night yoga weekends to 5 night life-changing retreats in beautiful, luxurious surroundings.
Our retreats are aimed to help you transform your life, your health and your emotional wellbeing, using a holistic approach including powerful life coaching techniques, kundalini yoga, meditation and the vitality of healthy, delicious gourmet raw food. All whilst being fully supported within a small, intimate group of no more than 8 like-minded women.
