If you’re keen to re-kindle or develop your existing yoga practice, going on a yoga retreat is the perfect way to deepen your understanding with experienced teachers. Whether you’re new to yoga or have a regular practice, this retreat brings together all the classic elements of yoga in a simple but profound way.
We include all that yoga has to offer with carefully planned twice daily yoga sessions with alignment cues & teaching tips to help develop your asana practice, a variety of cleansing pranayama techniques, meditations and some yogic philosophy too. We even include a workshop where you can learn how to create your own yoga practice so that you feel inspired to carry on when you return home.
In addition to the yoga programme, there’ll also be some fun-but-good-for-you optional activities to help you get to know this beautiful part of Spain a little better. There’ll be a guided coastal hike, bike ride, Aerial yoga, SUP yoga , pampering therapies from our elite wellness team or, just head to the beach and relax in the sunshine with a book you’ve wanted to read all year!
You’ll notice a big difference in just a few days which is all you'll need to re-ignite your yoga flame and kick-start a regular practice back home.
Location
This 5 night/6 day retreat is based in the coastal town of Denia, 75 mins from Alicante airport from where we offer airport transfer service. You'll stay at a beautiful little boutique hotel that was originally built for a wealthy raisin merchant in the 19th century. The hotel sits in the charming & historic 'old town' of Denia & so promises a taste of the real Spain as you'll be staying alongside local families, tasty little tapas bars and the local convent. And, when you fancy exploring, there's some gorgeous little boutiques nearby and just 15 minutes easy stroll to two stunning sandy beaches.
We'll be practicing yoga twice a day in the hotel courtyard - open to the blue skies and bird song. There'll be a great 'leg stretch' coastal hike on your first full day and for those looking for something more energising, there's an optional bike ride, horse trek and aerial yoga session too or, of course, you could just head to the beach & jump in the waves!. Our holistic therapists will be joining us during retreat to dispense with them super relaxing body treatments, facials & excellent massages.
The yoga sessions are based on Hatha, Vinyasa Flow & Restorative yoga styles & all are suitable for keen beginners and intermediates. Our experienced teachers are caring and keen for you to 'feel' not just 'do' yoga so expect to hear plenty of alignment cues to help keep you on track, yogic philosophy and techniques to help you awaken your subtle energetic body that truly brings life into your being.
You'll have your own ensuite double or twin room as we never ask guests to share .. unless they want to bring a friend to share with .. and we'll dine on fresh, colourful & tasty Mediterranean cuisine. We'd love to tell you more so check out out webs www.yogabreaks.org.uk or get in touch now with us : helloyogabreaks@gmail.com
Last updated Nov. 27, 2017, 1:45 p.m. UTC
Weekly yoga classes & private sessions in Calpe and Moraira on the north Costa Blanca. Yoga Retreats also available at gorgeous little hotels near the sea on the North Costa Blanca. I began practising yoga in my early 30's and wished I'd started sooner! I completed my 2 year yoga teacher training in 2002 with an 'Excellent' grade Diploma. Shortly after moving to Spain in 2003, I began teaching yoga classes and running yoga retreats in beautiful locations near the sea. Every time I roll out my yoga mat I feel like I've come home. I love exploring the ever deepening possibilities of a yoga practice & feel inspired to to share it with others. Im told m classes are both inspiring and relaxing using hatha and vinyasa flow postures infused with tips on anatomy & optimum alignment to prevent injury.
