Reconnect with the elements three night yoga retreat

This three night yoga retreat is a wonderful way to relax, recharge and take a little time for you. Develop your yoga practice and take away sequences and techniques to practice at home

The retreat is held in a luxurious private villa with two pools, gardens and private chefs. The villa is a short walk away from a beautiful beach.

The yoga takes place either in the yoga studio or one of the many outdoor spaces with views of the sea, the studio has mats, blocks, bolsters, eye pillows, straps and blankets for us to use througout our stay.

Twin room and single rooms, with options to share or have an ensuite bathroom.

Retreat price includes accomadation,all yoga, all food, soft drinks.

Wine/ Beer is available for a small extra charge

Cost - from £390-£550

Typical day in Tarifa -

8 - 10 am -Meditation and Mandala vinyasa yoga flow based on one of the four elements - Fire, Water, Air or Earth

10.30am - Delicious and healthy brunch prepared by the private chefs.

11.30 - 4.30pm - Time to relax by the pool, wander to the beach or find a shady spot in the garden to read. Massages can be pre booked too. Light lunch/ Fresh Juice/ Superfood snacks will be available in the villa.

4.30pm - 5.30pm Yoga Nidra (guided meditation)

5.45- 7.15pm - Workshop/Yin yoga (themes will vary daily)

7.45pm - Three courses of fresh and nutritious food prepared and served by our fab chefs Tracy and Kate.

vncyoga@gmail.com or PM here to book or for more info

Style: Yin Yoga
Ability level: All abilities
Cost: 390.00 GBP (Pound Sterling)

Schedule

3 p.m. Wednesday 30 Sep 2020 (UTC) - 10 a.m. Saturday 03 Oct 2020

Location

Villa La Pena, Tarifa, La Peña, AL, 11380, Spain

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Last updated Jan. 9, 2020, 12:06 p.m. UTC

Pregnancy yoga, Yin and Yang yoga, Mummy and baby yoga, Bespoke private classes, Corporate wellness

Learn to reduce stress and anxiety through yoga, pranayama (breathing
techniques) and meditation. Bring your body into balance and learn to build
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Hello! I’m Viv. I have been practicing yoga since 2005, and teaching since 2012. I run VNC yoga from my home town of Marlow, Bucks and am certified to teach Mandala Vinyasa, Ashtanga Vinyasa, Rocket, Vinyasa flow, Yin yoga, Pre and post natal yoga, Restorative yoga and Hypno Birthing.

I teach both group and one-to- one classes, as well as workshops and corporate classes in Marlow and the surrounding counties. I also organise and run yoga retreats in the UK, Spain and the Greek island of Santorini.

Yoga and meditation have always been my passion; it is where I find my calm, my truth and my spirit.


Website: http://www.vncyoga.com/
Qualifications: Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Phone: 07765152975
Private teaching available

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