Relax, recharge, renew! Sam warmly invites you to come and join her for a yoga holiday that's all about YOU!
Give yourself the gift of time - time to to reconnect, to rest, to rejuvenate and to RELAX. You can choose what you want to do; whether that's enjoying the two yoga classes each day, trying Zumba for the first time, or going on excursions like horse-riding, hiking, canoeing or city visits. Maybe you just want to stay at the spectacular Suryalila resort to chill by the pool or treat yourself to a massage?
Morning meditation and yoga will awaken your body, breath and mind, easing and energising you into the day, whilst evening yoga will take a more restorative, Yin approach to get you ready for a fantastic night's sleep. Don't worry if you've never done yoga before. Options will be provided for all levels and abilities, so there's nothing to worry about. It's your holiday, your yoga, your time so everything is optional.
Prices start from £575 and include accommodation, all meals, light drinks and all classes.
Please get in touch if you have any questions!
Last updated June 25, 2019, 9:08 a.m. UTC
After a wonderful career travelling the world as a professional dancer, an almost daily attendance at the gym led me to make a career of it and to teach group fitness.
Once I had the basic foundations in the world of Exercise to music under my belt, the fitness bug bit hard and the next decade saw me add several more qualifications to the list including Les Mills BODYBALANCE, BODYJAM, Sh’Bam and BODYPUMP, Level 3 Personal Training, Level 3 Mat Pilates, Step, Aerobics, Dance Fitness, (Zumba), STRONG by Zumba, Weight Training, a 3rd Degree Black Belt in Taekwondo (World Taekwondo Federation), Blue Belt in Hapkido, training in Wu Shu Kung Fu and of course Yoga as well as a few other certifications to the ever-growing list.
My first encounter with yoga was via Les Mills BODYBALANCE. I loved how the yoga made me feel, physically and mentally, I loved how it helped my members feel better, and of course there was the obvious benefit of this being something I could continue to teach into later life.
Inclusivity is very important to me. I want everyone to feel safe and nurtured and leave feeling amazing and happy.
My (current) favourite quote:
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”