** Last Few Spaces Left **
Investment: £555.00 - Covers accommodation, 3 meals per day, 12 yoga classes (taught by Susan and Helen), plus transfers.
SuSu Yoga is teaming up with fellow yogi Helen Knox-johnston - who has over 10 years experience teaching and running worldwide yoga retreats.
Combining our knowledge, passion and love of yoga, we have put together an amazing relaxing Spanish getaway! You will be able to deepen your practice at a beautiful boutique retreat, in beautiful surroundings, run on solar power with lovely living spaces.
Casa Nueva Luna is nestled among the Andalusian mountains – 45 minutes from Almeria airport. This stunningly remote and carefully restored pair of fincas sit amongst the almond and olive groves. Owner, Susannah has created a beautiful boutique retreat run on solar and gas power with open fires, wood burners and an open air dining terrace. Accommodation is in double, twin or triple bedrooms. Enjoy three gorgeous, freshly prepared organic veg (occasional fish) al fresco meals daily – using local ingredients, including almonds and olive oil harvested on the premises.
We will practice yoga Hatha/Vinyasa flow style twice daily with one evening free to allow for rest or day trip. The 90 minute morning practice will be a deep and dynamic slow flow yoga form with attention to alignment along with flow of breath and movement, awakening body and mind. The evening yoga will be more dynamic but also incorporating the delicious Yoga Nidra (deep relaxation) and meditation. We will practice on the large, lush lawn surrounded by orange trees, the shady terrace or in the cool, purpose built studio, or as the sun goes down on the breathtakingly beautiful stone threshing circle or ‘era’ with panoramic views of the valley. Classes are suitable for all levels, even complete Beginners as appropriate variations and adjustments will be given.
Cool off between yoga sessions in the amazing 20 metre sparkling pool, deep enough for diving or just simply laze around in the sunshine. Ease any aches with holistic body massage to leave you floating on air. There are many walks around the Casa and day trips to local villages will be arranged including the artisan towns of Nijar and Sorbas with famous geological formations and the beach town of Mojacar with it’s eclectic flea market and Moorish fortress.
Please view my website for more details www.susuyoga.com
Thank you x
Last updated June 27, 2015, 4:53 p.m. UTC
Hello, I'm Susan Conway. I'm a fully qualified YOGA teacher, PRE/POSTNATAL YOGA teacher, CHILDREN'S YOGA teacher. I am also a professionally trained DANCER, DANCE teacher and ZUMBA FITNESS instructor.
My degree and years of physical training enabled me to study in depth, anatomy, physiology and body conditioning. This training has been invaluable for my progression into yoga teaching.
My style of teaching is Hatha/Vinyasa Flow, which I fuse from elements of my dance training to accommodate the personal needs of my students.
Susan x
