A Healing Adventure Yoga Meditation Retreat
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Join us for a peaceful & intimate Yoga Retreat located in Menorca Spain, “The jewel of the Balearic Islands”.
Held in a beautiful charming Villa surrounded by gardens, private pool & roof terrace. Surround yourself with spectacular panoramic cliff sea views, secret hidden coves, caves and breathtaking serene white sandy beaches.
WHATS INCLUDED?...
• 6 nights Accommodation
• Freshly made daily juice
• Vegetarian/Vegan breakfast
• Multi style Yoga classes
• Qigong/Meditation classes
• 1 Mindfulness walk
• Raw food nutrition workshop
• Yoga Nidra relaxtaion
• Sound bath healing
• 1 Group outing with picnic
DAILY SCHEDULE...
8-8:30 - Cliff sea view Qigong/Meditation
8.30-9.30 - Dynamic energizing Yoga class
9:30-9:45 - Power wake up juice
9:45-10:30 - Vegetarian breakfast
10:30-1:30 - Mindfulness walk/workshop
1:30-5 - Free time/lunch (out)
5-6:30 - Hatha & Restorative Yin Yoga
6:30-8:30 - Free time/dinner (out)
8:30-9 - Yoga Nidra/sound healing bath
The schedule may vary and there will be one free day to explore the Island. Relax at the local beach only a 10 minute walk away otherwise why not book yourself a massage and chill in a hammock by the pool.
Massage treatments available during your stay at an extra cost.
Flights with Monarch/Easyjet Airlines will cost around £60 return if booked in advanced.
BOOK NOW...
Click this link for details & payment: http://yogaretreatholidays.com/menorca-spain-retreats/
Price per person starting from £495
Private room available at an extra cost.
To secure your booking we ask for a (non refundable) £150 deposit.
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We look forward to hearing from you! :)
With love,
Amber Serene ૐ
+44 (0)7 535 179 023
info@yogaretreatholidays.com
www.yogaretreatholidays.com
Last updated May 31, 2017, noon UTC
Amber is a multi style Yogi, trained in India the roots of Yoga and is an advanced 500 hour Yoga teacher & Yoga therapist. She loves to work with the breath through meditation, being mindful and present connecting with your body helping correct your alignment bringing awareness to your posture, strengthening your muscle town and creating flexibility in mind and body. Her calm yet energetic approach makes others feel comfortable and welcomed in her class, she has a great method of teaching benificial for everyone and has incorporated her own style always making each class unique.
Amber runs weekly group & private classes in Hastings and has held numerous workshops at festivals including Glastonbury festival. She has extensive expierience working at weight loss, detox & Yoga-Meditation retreats in the UK & abroad.
After gaining plenty of expierince Amber wished to create her own retreat combining her love of yoga and her healing background helping others on their yogic path. Amber is in love with Menorca and found it was such a beautiful un touched Island surrounded with lots of healing energy the perfect place for a retreat away in the sun. Amber has started to run weekend retreats across the UK including The stunning Lake District & Sussex/Kent being more accessible for those with a busy schedule. With the locations she chooses and the well thought out retreats she hopes to create a well deserved sacred place to revitalise and re-center yourself returning energized, stronger more focused and helping others continue there positive yogic lifestyle, dietary intentions & keeping up a regular practice routine.
Amber is first aid trained, DBS checked and registered with Yoga Allaince UK.
