Shanti means peace and this is what our whole weekend will encompass.
This retreat is perfect for those who have busy working lives and can't always spare a full week for a Yoga retreat.
Yoga is a beautiful physical, mental and spiritual practice and over the course of the weekend we will explore moving freely (asana), breathing deeply (pranayama), and seeing clearly (meditation).
We will be staying at Bonhays Meditation Retreat Centre in Bridport, Dorset. Just a 12 minute drive from the beautiful seaside town of Lyme Regis and 2 miles from Charmouth Beach, on The Jurassic Coast.
The site is set within 20 acres of land so there are plenty of places to sit and reflect when not practicing Yoga, meditating, swimming or eating!
Prices start from:
£230 for a shared bedroom
£260 for a single room (single bed)
£270 for a single room (double bed)
A £50 deposit is needed to secure your place.
The full balance is to paid by 1st May.
The above price includes accommodation, all vegetarian meals Friday dinner to Sunday Lunch, all yoga and meditation classes, a yoga talk and pose drop-in workshop, unlitmited tea and coffee, full use of the facilities and surrounding land.
Go to www.lg-yoga.com for more information.
Om shanti x
Last updated Jan. 3, 2018, 12:45 p.m. UTC
My name is Lauren Gray and I love Yoga. I have dedicated my late teens and early twenties to practicing, teaching and studying the healing art of yoga and wish to share it with you all.
I teach weekly classes in Southampton and the surrounding areas for all ability levels. I offer Private sessions, Weekend Workshops and both Weekend and Week long Yoga Retreats to suit your needs and help deepen your practice.
Whether it's physically, mentally or spiritually I hope you find something that suits you.