A weekend yoga retreat by the sea - just 5 minutes walk from the spectacular Sussex Coast at Florence House. A time to reconnect with yourself and listen to your heart. An opportunity to deepen your yoga practice, rejuvenate your body, mind and soul and to put the spring back into your step for the summer of 2017.
Price Sharing:
Standard price £350 for a shared room (twin/double/triple).
Single rooms may be available at £420
Included:
2 nights accommodation
6 organic vegetarian meals,
4 yoga classes, yoga nidra, meditations,
silent walks, and plenty of freedom to relax and enjoy the beautiful summer gardens of Florence House and the beach...
Not included:
Travel & alcoholic drinks
Book soon to avoid disappointment as spaces are limited! £150 non-refundable deposit - to reserve your place.
Last updated Dec. 18, 2016, 2:01 p.m. UTC
Yoga Orchid is a business run by Regina Kerschbaumer, an experienced senior Yoga Teacher (YAUK) and Bowen Therapist with vast experience in leading classes, workshops and retreats in the UK, Greece, Ireland, Morocco, South-Africa and Goa. She is based in Purley and Croydon were she teaches regular weekly classes.
Regina has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness... Teaching Yin & Yang Yoga with warmth, enthusiasm and clarity, enabling her students to visualise and work with the Chakras and Meridians within the inner body to awaken a sense of inner calm and healing. Regina trained directly with Paul Grilley (the “founder” of Yin Yoga) in 2006 and has regularly updated her knowledge of this transformational style of yoga through annual training with Paul & Suzee Grilley and Sarah Powers.
Yoga is as mentally and spiritually beneficial as it is physically beneficial - creating change from within - balancing the body, mind and soul. It is so much more than just an exercise class - enhancing every aspect of your life by promoting general well-being.
I am very grateful to my wonderful teachers: Ruth and John White, Paul and Suzee Grilley, Sarah Powers and Shiva Rea.
I hope to inspire my students, as they have inspired me. Come and join me on a journey where we use yoga to 'stretch into stillness and health'.
