Weekend retreats are a time to relax, rejuvenate and refresh yourself. Spring is all about change and renewal so that’s our theme & we will tailor the yoga & meditation accordingly. We will include daily yoga, some relaxation & meditation, Yoga Nidra and more. There will be free time for yourself to walk through the woods, eat beautiful food (we’re taking our own chef) or take time to just generally relax. In the 4*, very popular & beautiful, barn conversions: Potash Barns, Woodbridge, Suffolk. You will gain some valuable space for yourself & return home with peace of mind, a relaxed body & a fresh perspective.
From Friday 6th-Mon 9th Feb 2015 with option to leave Sunday afternoon.
WE ONLY HAVE 12 SPACES please contact us brentwoodyogastudio@gmail.com for details
Last updated Nov. 22, 2014, 9:51 p.m. UTC
practicing yoga very regularly since 2000 and qualified in Sun Power Yoga in 2008 and teaching 5+ times a week since then. Went on to found the Brentwood Yoga & Wellbeing Studio with many teachers & 4+ classes daily in all different styles of yoga, relaxation & meditation
