The retreat will run from 3 pm Friday 10th finishing at 3pm on Sunday 12th June 2022
Yoga is more than a physical practice, it’s a whole way of being that helps people to flourish in life – physically, emotionally and mentally. On this weekend, we will explore and experience the principles and philosophy of yoga, the different energies we can bring to our practice and apply to our lives.
£420 single room, £380 twin shared room - this includes all meals, teas, coffees throughout the weekend. Early bird (booked by 11th February) £405/£365). What next? To apply for your place, you will need to complete a booking form and pay £250 deposit per person, (remainder due 8 weeks beforehand). All deposits are non-refundable if you cancel. If we have to cancel the retreat due to Covid, your deposit will be refunded. Please contact Gayl Long: gayl@in8yoga.com for full details.
Practising for over forty years and teaching for seventeen. Influenced by the viniyoga tradition from Krishnamacharya. All postures adapted to individual needs with an emphasis on work with breath, and practising postures both dynamically and statically.