This special holiday is being run by Sunnah Rose in the Mani, one of the most untouched and stunningly beautiful parts of the Greek Mainland. Enjoy a pristine natural environment of mountains, sea and blue skies in which you can relax and unwind as well as learn and practice yoga.
The yoga classes will be held at the Spirit of Life Centre www.thespiritoflife.co.uk and will start on Sunday morning after your Saturday arrival, and end Friday evening before you leave the next day.
Daily practices will guide you through a variety of styles, including gentle yoga to allow you to journey deeply into the body and a more dynamic Vinyasa yoga to strengthen and dance your way through a class. No experience is necessary and all are welcome, including complete beginners.
There will be a morning and evening session every day, apart from one day off mid-week in which you can go exploring without any pressure. The morning sessions will be followed by a lovely brunch and two evening meals will be included in the price, days to be confirmed. All meals are prepared by Kirakos the owner of spirit of life who ran a successful restaurant in Bristol before moving with his family to the Mani.
Accommodation
The accommodation is comprised of self-catering apartments and shared villas within walking or cycling distance of the studio. Most of the accommodation is based in the beautiful small village of Agios Nikolaos which has a few traditional taverna’s where you can feast on amazing local food and an amazing sea pool known by the locals as ‘Gnospi’.
Things to do
Apart from the yoga and the swimming pool there are lots of other things to do. There are many walks to explore the area both in the mountains and along the coast. The nearest swimming point is ‘The Jetty’ also known as Gnospi, which is a 15 minute walk from the studio. It has a natural swimming platform that drops into beautiful turquoise waters as well as shaded areas for sun worshippers to soak in the rays.
The beach is located beyond the village of Agios Nikolaos which is another 20 minute walk down the mountain. If you are feeling a little more adventurous then a little further down the coast are Stoupa Beach and Kalogroa beach, which are vibrant and cater for the tourists. They are both sandy and have lovely bars and restaurants where you can enjoy a drink, lunch or dinner. If you don’t feel like walking back up the mountain – a taxi costs 10 Euros.
Costs
£595 if sharing
£745 Single supplement
Early bird offer if booked before 15th July 2019
£545 if sharing
£695 Single Supplement
Last updated March 10, 2019, 3:09 p.m. UTC
The Rose School of Transformational Yoga offers a variety of classes for those that are interested in beginning or continuing their journey of Yoga. We offer various classes including group yoga classes, group meditation classes and Sangha’s, Pregnancy and Post Natal classes, one 2 one sessions and wonderful retreats and workshops.
All classes are Hatha Yoga classes, blending together different traditions from the various and generous teachers we have had the pleasure to learn from.
