In the heart of the Sabine hills amidst olive groves and a rolling landscape, lies a peaceful haven of repose. With its spectacular views and magical setting, In Sabina lies in the midst of the Italian countryside less than an hour from Rome. The grounds are lush and abundant, with a natural spring, gardens, pond and swimming pool. The property is peaceful, rustic and ideal for spiritual practice.
The perfect location for a week of yoga, sun, natural beauty and relaxation. This peaceful, idylic venue is the perfect place to escape from it all and to give yourself time to develop your yoga practice. There will be two Yoga classes a day either outside on the Yoga platform or in the indoor yoga space. There will be the option to join in with morning meditation and pranyama.
Three meals are served daily with a meal out on the Friday to a local restaurant.
During the day you will have plenty of free time to relax, book a massage with the onsite therapist, explore the local villages and coutrysides, take a visit to the local hot springs, walk through the countryside or relax by the pool and read.
Last updated March 18, 2019, 10:28 p.m. UTC
I teach yoga to everyone; athletes, pregnant ladies, rehabilitation, beginners and more advanced yogis. I adapt the class to suit the group or individual and their personal goals.
My teaching style is clear and informative but also fun and my classes are informal so students feel at ease and confident to explore their ability. I have a passion for sharing my understanding of the anatomy of yoga and the positive effects of using the breath to help manage stress and anxiety.
I hope that my passion and dedication comes across to my students so they can also feel the incredible benefits of Yoga.
Whilst my personal practice has spanned over 20 years, I completed my original 200hrs Yoga training in 2013. I originally qualified in Sun Power Yoga, and have since gained further qualification in Yoga Therapy, Pranayama, Yin Yoga, Pregnancy Yoga, and Yoga Nidra. Whilst also maintaining a personal practice with my own inspiring teachers.
