This retreat will be a great opportunity to get away to the sunshine and sea, in the peak season in Southern Thailand. With the daily practise of yoga, pranayama (breathing exercises), meditation, mantra chanting, Thai style massages and with 3 delicious Thai style vegetarian/vegan meals a day and with the local private beach just a few minutes walk away as well as a private outdoor swimming pool you will come back feeling so fresh and recharged and in a very positive and peaceful space.
£895 - Shared Twin Room £1195 Single Room
For full details please go to www.reconnectyogaholidays.com
Last updated Oct. 15, 2016, 8:08 p.m. UTC
Emma trained with the Sivananda Yoga Organisation and has her basic and advanced diplomas. She teaches classical Hatha yoga based on the Sivananda class sequence.
Emma was staff with the Sivananda organisation for nearly 14 years and has an in depth training in all aspects of yoga practise and philosophy.
She is also a qualified nutritionist and naturopath and a massage practitioner specialising in Ayurvedic massage and nutrition.
Her main love is living and spreading the art of well being and positive living.
