This retreat will be the perfect opportunity to enjoy two yoga sessions a day, Asana, pranayama, meditation, and Yoga Nidra with time to relax, swim and explore the surrounding unspoilt area of outstanding natural beauty. Comfortable en-suite rooms and a small lounge area overlooking the lush landscape. This family-run guest house is a real jewel and is situated in a secluded location near to the Dalyan Delta in the Mediterranean region of South West Turkey. A frequent boat service takes guests across the river to the hotel thus preserving its tranquility
Buffet breakfast and dinner served in the Garden restaurant. Ingredients are sourced daily and locally supplemented by home grown vegetables from the Hotel vegetable garden.
Further information Contact Freespirit Travel on Tel: 01273-564230
Last updated March 19, 2015, 12:31 p.m. UTC
I began practising yoga in 1999, and qualified with the British Wheel of Yoga in 2007, followed by a further month’s study at the Khrisnamacharya Yoga Mandiram in Chennai, India in Feb 2008. As well as with some of the world’s leading teachers: Sarah Powers, Donna Farhi, Paul Grilley and Max Strom.
I have also studied Reflexology, Massage and Dance. My teaching is influenced by different styles of Hatha yoga and my approach I would like to think of as welcoming and creating, delivering a safe and well rounded class which can be enjoyed by all levels and ages. Paying attention to alignment and a focus on breath and movement co-ordination, allowing to build strength and flexibility, promoting a healthy, happy and balanced life!
