We are so excited to announce our first #acroyoga #workshop !
It’s going to be lots of fun. The day will include tea on arrival,
a warming yoga Asana practice to open the body and engage
so you’re ready to base, fly and spot. Finishing with a gentle
yin and Nidra and refreshments.
We’ll be grouping into 3’s so you’ll get to experience each role. No need to come with a buddy because we’ll sort that out.
No previous experience necessary.
You don’t have to be super strong or super flexible, you just need to turn up on your mat wanting to try something different and of course, breathe and believe. You’ll be surprised at what you’ll be able to achieve. Truly 🙏🏼
Acro Yoga will take your yoga practice to a different space. It’s an adventurous play on the usual yoga set up. A space where you’ll learn to build trust, in your buddies and your own body.
Last updated March 18, 2019, 10:11 p.m. UTC
I teach yoga to everyone; athletes, pregnant ladies, rehabilitation, beginners and more advanced yogis. I adapt the class to suit the group or individual and their personal goals.
My teaching style is clear and informative but also fun and my classes are informal so students feel at ease and confident to explore their ability. I have a passion for sharing my understanding of the anatomy of yoga and the positive effects of using the breath to help manage stress and anxiety.
I hope that my passion and dedication comes across to my students so they can also feel the incredible benefits of Yoga.
Whilst my personal practice has spanned over 20 years, I completed my original 200hrs Yoga training in 2013. I originally qualified in Sun Power Yoga, and have since gained further qualification in Yoga Therapy, Pranayama, Yin Yoga, Pregnancy Yoga, and Yoga Nidra. Whilst also maintaining a personal practice with my own inspiring teachers.
