2hr Workshop to introduce the basics of aerial yoga, including sun salutation, leg sequences, flips and tricks and hammock savasana.
(the style is NOT acro, but aerial yoga does not exist in the listings!)
Last updated May 14, 2016, 6:59 p.m. UTC
Amanda has been teaching Aerial Yoga for the past 3 years and also runs teacher training. She has taught in the UK and in India.
She also teaches other movement forms, including Nia (barefoot holistic movement to music) and Hanna Somatics, as well as being a qualified Kinesiologist.