This workshop is ideal for beginners. It will guide you through the small yet essential steps to build confidence and enable you to feel comfortable in a beginners only environment.
This session will take you through basic postures and enable you to develop an understanding of the importance of alignment and working with the breath.
http://yogasp8ce.com/
Email: youwontfall@googlemail.com
Number: 07982 03 6664
Last updated April 13, 2015, 2:33 p.m. UTC