Bandhas and mudras

This morning workshop with lunch will provide you with a deeper insight into the root, abdomen and throat lock combined with yoga practice and learning about hand gestures known as mudras.

Style: Hatha Yoga
Ability level: Beginner
Cost: 35.00 GBP (Pound Sterling)

Schedule

10:30 a.m. Sunday 28 Apr 2019 - 1 p.m. Sunday 28 Apr 2019

Location

Carronvale House, Carronvale Road, Larbert, Scotland, FK5 3LH, United Kingdom

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Last updated Feb. 8, 2019, 4:33 p.m. UTC

Hatha Yoga by Susan

Beginner's Yoga, Monday's at 7pm and 8.15pm, Reddingmuirhead Community Hall, Reddingmuirhead, Falkirk.

Beginner's Yoga, Tuesday's, 6.30pm and 7.45pm, Bonnybridge Bowling Club, Bonnybridge

Baby Massage, Wednesday's 1.30pm, Reddingmuirhead Community Hall, Shieldhill Road, Reddingmuirhead, Falkirk.

Hatha Yoga, Wednesday's, 7pm Hallglen Sports Centre, Falkirk,

Beginner's Yoga, Thursday's 10am, Beancross & Newlands Community Hall, Montgomery Street Grangemouth

Beginner's Yoga, Friday's 10am, The Trinity Church, Falkirk

Pregnancy Yoga, Saturday's 9am, Reddingmuirhead Community Hall, Shieldhill Road, Reddingmuirhead, Falkirk

Beginner's Yoga, Saturday's 10.15am, Reddingmuirhead Community Hall, Shieldhill Road, Reddingmuirhead, Falkirk

please contact to book in/check availability


Qualifications: IYR (UK) Yoga Register - 200hr, Yoga Alliance (E-RYT - 200), Yoga Scotland - Teaching Membership
Phone: 07979340099
Private teaching available

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