C R E A T E S P A C E – A Yin Yoga Immersion Weekend
THE YIN SIDE OF YOGA
DATE: 27th December 2016 3.30-5.30pm
INVESTMENT: 2500LKR per workshop 6500LKR for all 3 of them
Introducing the foundational principals and philosophy of Yin Yoga. Learn to embody yin qualities in body and mind through a quiet, introspective practice.
DRAGON FLOW
DATE: 28th December, 1- 3pm
INVESTMENT: 2500 per workshop or 6500LKR for all 3 them
A powerful and unique hip opening flow incorporating intuitive fluid movement to create a deep release of the psoas muscle.
WINGS & HEART
DATE: 28th December, 4-6pm
INVESTMENT: 2500 per workshop or 6500LKR for all 3 of them
Stimulate the heart space with postures to open the shoulders and thoracic spine. Incorporate the power of intention to find connection through the anahata chakra.
Last updated Nov. 10, 2016, 5:35 a.m. UTC
….. a holistic outdoor retreat space for Yoga, Meditation, Bodywork, Arts and Creativity.
"Welcome to the Sri Yoga Shala, an outdoor holistic retreat centre inspired by our passion for yoga, meditation, bodywork and the arts. Built with love and the intention to create synergy between traditional and contemporary philosophies. A space of nourishment and growth for the body, mind and heart that aims to serve both the local and international community."
Eva & Mahendra (Co-creators of the Sri Yoga Shala)
“…Sri is the name given to the divine feminine that manifests in so many forms around this wonderful universe. It is believed in the Vedic tradition that Sri is indeed the power that creates, nourishes, protects, heals and eventually liberates. She also expresses herself as energy and pervades through every being, bringing light and life, knowledge and illumination, purity and sacredness. She is also half of the universal polarity principle and is the connecting force through which the two unite as one, transcending the domains of matter and consciousness….”
Krishnamarchaya Healing & Yoga Foundation
