DATE: 19th- 24th December, 7.30 – 9am (intermediate/adv) & 4-5.30pm (beginners and students with knowledge about yoga)
INVESTMENT: tbc
An opportunity to discover a new approach to asanas in particular. We will be using Backbends and inversions to find a way that makes the spine free to dance inside. Inspired by the Scaravelli approach where the emphasis is on a relaxed and happy spine. Irrespective of you’re flexibility. Paddy has at least 20 years experience in both more classic approaches as well (such as Iyengar ) and has been researching and evolving her approach with passion throughout Asia and Australia.
Please note this Workshop is suitable for people with a basic, solid practice – you do not need to be flexible!
Each day Paddy will pick a different focus on Backbends – playful light and easy!
The morning classes will be involve more ‘advanced’ postures and go deeper into the subtle levels of the Asana, whereas afternoons will be delivered at a level suitable even for a beginner .
For more Info on the style, please check Paddy´s website: www.dancingspineyoga.com
Do get back to us, should you have any questions and please reserve your spot via: info@sriyogashala.com
Last updated Nov. 10, 2016, 5:07 a.m. UTC
….. a holistic outdoor retreat space for Yoga, Meditation, Bodywork, Arts and Creativity.
"Welcome to the Sri Yoga Shala, an outdoor holistic retreat centre inspired by our passion for yoga, meditation, bodywork and the arts. Built with love and the intention to create synergy between traditional and contemporary philosophies. A space of nourishment and growth for the body, mind and heart that aims to serve both the local and international community."
Eva & Mahendra (Co-creators of the Sri Yoga Shala)
“…Sri is the name given to the divine feminine that manifests in so many forms around this wonderful universe. It is believed in the Vedic tradition that Sri is indeed the power that creates, nourishes, protects, heals and eventually liberates. She also expresses herself as energy and pervades through every being, bringing light and life, knowledge and illumination, purity and sacredness. She is also half of the universal polarity principle and is the connecting force through which the two unite as one, transcending the domains of matter and consciousness….”
Krishnamarchaya Healing & Yoga Foundation
