As we embrace a new year you are invited to the deep reset workshop. Embracing the solar plexus chakra we work with our inner fire to manifest strength and creativity for the new year ahead!
SATURDAY 15th JAN
5.00-8.00pm
The Oaks Village Hall, Kidderminster
Enjoy 1.5 hours of flow/yin yoga to release tension deep within the whole body. A nurturing yoga practice that will connect us to our inner flame. Suitable for all levels and abilities. Learn to use the breath to aid deep relaxation. You will be guided through a long body scan relaxation that will allow your body to rest and be open to the journey of sound.
+ This beautiful sound bath collaboration allows you to connect your senses, The sounds of gong, drum, crystal and Himalayan singing bowls, chimes and seed sounds guide your body through a journey. Feel the layers of physical and emotional tension and dis-ease melt away. Allow your body to unravel and let go. Sound baths helps us to unlock deep physical and emotional stress by working on a level of vibration and frequency.
Please bring your yoga mat.
Please wear comfortable clothing which allows freedom of movement, layers to take off when warmed up and layers to put back on for the sound bath. (The bodies temperature drops significantly).
Pillows and thick blankets are encouraged for the most amazing cocooned experience. (Previous participants often bring thick socks, blankets, hats, sleeping bags, blankets...the more you have the better the experience!).
If you have any questions please feel free to get in touch!
No experience needed, this workshop is open to everyone ages 16+
Enjoy a deep rest as we move towards the end of the year.
V x
Last updated Dec. 28, 2021, 11:13 a.m. UTC
Welcome to Wildlove! A place that invites you to connect to your body and mind, through movement and mindfulness.
Victoria’s energy is playful, energetic, spontaneous and care free, spending time with her gives you a sense of freedom. Her down to earth personality allows you to instantly connect with your body and mind. Here you can gain an understanding into Yoga & Buddhist philosophy in the simplest ways, explore a yoga practice that is versatile and always evolving.
Victoria is a qualified 200hr Kundalini Tantra Teacher with a 500hr teaching Yoga Diploma, Yin Yoga & Mindfulness qualified, Level 4 Ayurvedic Yoga Massage therapist, Dance Lecturer, 200hr Pilates Instructor. NBF Alpine Yoga Instructor (Bavaria).
Victoria is based in Worcestershire England, teaching predominantly in Kidderminster, Stourport & Bewdley. With over 8 years experience and a huge passion for body and mind connection within each class you will see the spark, the love & the passion she carries for what she does.
Victoria offers a spirited exploration into the movement of the body and the power of the mind. Classes offer a deep physical practice, that can be playful and really tune you back into yourself. From setting intentions to yogic philosophy you will leave classes with a new curiosity for life. Every class is different, and you never know whats coming next, sometimes she will explore peak poses, challenging flows, yin, rest and meditation but what she loves to teach the most is self care and love, that everything you learn on the mat translates into life, when you're faced with challenge you don't run from it you stand within it, hold it, find power within it! Not only do you become stronger physically but mentally, upon attending a class you will see yourself and life in a whole different perspective.
The explorations within the body also help you have an understanding of the world around you, with practices based around movement, the language used can often be visualisations helping you to easier understand your human nature, our instincts, our behaviours and emotions. In turn with more awareness you can create a well rounded, open, honest, connected and fulfilled life.
Nature plays the largest role within Victoria's life, the unknown, the adventure and the spontaneity, the interconnectedness of the world. We are so delicate and minute in comparison, to feel at one with nature allows you to be yourself, surrounded and supported by the vast landscape.
When Victoria isn't doing Yoga she's very often out exploring with no destination.
In each class she encourages and motivates students to enjoy their own time and space and learn to honour their individual practice. Classes are open to all levels, honouring you as you are and inspiring you to be the best version of yourself.
