Karma Connection Yoga, Pilates and Meditation: Full Moon Meditation Class

Full Moon Meditation Class

A beautiful Yin/Restorative yoga practise with a mindful mediation based around the full moon and the conflicting polarity this phase brings
Please bring blanket, cushion, big socks, comfy layers and any thing else that you want to make yourself comfy and snugly throughout this meditation <3

Style: Mindfulness Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

7:15 p.m. Friday 23 Nov 2018 - 8:15 p.m. Friday 23 Nov 2018
7:15 p.m. Friday 21 Dec 2018 - 8:15 p.m. Friday 21 Dec 2018
8:45 p.m. Monday 21 Jan 2019 - 9:30 p.m. Monday 21 Jan 2019
9:15 p.m. Tuesday 19 Feb 2019 - 10 p.m. Tuesday 19 Feb 2019

Karma Connection Yoga, Pilates and Meditation

Please book via the website
www.karmaconnection.co.uk

Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.

I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats

“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”

What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.

Website: http://www.karmaconnection.co.uk/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07803907912
Private teaching available