A fun, playful and relaxing session of Partner yoga followed by Thai Yoga massage.
Starting on our own mats, going through a preparatory mindful yoga flow practice, we will then pair up to experience working together in different postures, exploring support, connection, trust and playfulness. :-)
We will finish with a lovely guided thai yoga massage, each taking it in turns to be the giver and receiver in our pairs.
Come and join us on Sunday the 23rd of July from 2-4p.m.
No partner needed, just bring your lovely self! :-)
Last updated July 13, 2017, 6 p.m. UTC
Hello! I love yoga and look forward to sharing my love of it with you. I have been practicing yoga for over 20 years, from traditional Hatha yoga through to Iyengar and Astanga Vinyasa. My practice draws on these styles, as well as wider energy and tai-chi forms to create an integrated, flowing practice, to allow us to move from human "doings" through to human "beings". For me yoga is a way of life and hopefully, always fun! - my inner child is usually not too far away! ;-)