Harvesting Vitality
5th October 2024 at Saltdean Lido
🌟Announcing Harvesting Vitality in Autumn! 🌿🍂 Get ready for an unforgettable day-retreat at the stunning Saltdean Lido! 🌊
🌞 As summer gracefully descends into autumn, join us to celebrate the changing seasons.
🌅 It’s a time for reflection, appreciation, and release. 🙏 🌸
-What to Expect:
-Kundalini Yoga: Dive deep into transformative practices. Gentle Moments: Embrace the slow transition from sun-kissed days to cozy evenings. Community: Connect with like-minded souls.
Last updated Aug. 6, 2024, 12:08 p.m. UTC
From Uncertainty to Empowerment:
My Kundalini Yoga Journey.
Two decades ago, life was a whirlwind of challenges. I had cancelled a trip to study my masters’s abroad, finding myself in a new city, pregnant, and unsure of my true idendity. But then, a surprise encounter with Kundalini yoga transformed everything.
Picture me on my mat, eyes closed, hands waving in the air, chanting mantras. At first, it seemed completely wacky, yet beneath the surface, something powerful stirred. The energy flowed, leaving me with a profound sense of well-being. I kept returning, drawn by its magic.
Now after 18 years of immersing myself in this ancient practice, i’ve completed extensive training, perpetually expanding my knowledge. As a teacher, I lead regular classes and co-create transformative retreats.
Kundalini Yoga isn’t just my passion; it’s my purpose-to share its benefits and light with others.
