Enjoy an uplifting yoga practice opening the heart, chest, shoulders and arms. Move through a deep and nourishing yoga practice opening, activating and balancing the Heart Chakra. Explore the philosophy behind this energy centre, the physical and emotion traits and embrace a full yoga sequence to embrace self love, compassion and lightness.
The Anahata chakra is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that cannot be expressed in words. Anahata is a bridge between the lower and upper chakras integrating the manifest with the spiritual.
G E N T L E . F L O W . Y O G A .
Enjoy 1.5 hours of gentle flowing/yin yoga to inspire the heart, working through the areas that surround the heart, releasing deep tension in the shoulders, the ribcage, chest and upper back. We allow our breath and energy to travel and cushion the heart centre.
Use your breath to explore the bodies fluidity and mobility, learn to connect back to yourself, body and mind. A guided relaxation will allow your body to rest and be open to the journey of sound.
R E L E A S E . L E T . G O . U N R A V E L .
This beautiful sound bath collaboration allows you to connect your senses, The sounds of gong, drum, crystal and Himalayan singing bowls, chimes and seed sounds guide your body through a journey. Feel the layers of physical and emotional tension and dis-ease melt away. Allow your body to unravel and let go.
P R E P A R E .
Please wear comfortable clothing which allows freedom of movement, layers to take off when warmed up and layers to put back on for the sound bath. (The bodies temperature drops significantly). Pillows and thick blankets are encouraged for the most amazing cocooned experience. Bring a bottle of water and anything you desire to be completely at ease.
Open to all levels of yoga practitioner, ages 16+ and abilities.*
B O O K . I N . A D V A N C E .
£25 per person
SATURDAY 12th FEB
5.00-8.00pm
*Please be advised that due to the vibratory effect sound baths are not suitable for those in the first trimester of pregnancy, anyone suffering from a severe episode of mental health, those with some heart conditions/pacemakers or those with sound sensitive epilepsy. Please message Michelle for more information on the sound bath 07443637063
Last updated Dec. 28, 2021, 11:21 a.m. UTC
Welcome to Wildlove! A place that invites you to connect to your body and mind, through movement and mindfulness.
Victoria’s energy is playful, energetic, spontaneous and care free, spending time with her gives you a sense of freedom. Her down to earth personality allows you to instantly connect with your body and mind. Here you can gain an understanding into Yoga & Buddhist philosophy in the simplest ways, explore a yoga practice that is versatile and always evolving.
Victoria is a qualified 200hr Kundalini Tantra Teacher with a 500hr teaching Yoga Diploma, Yin Yoga & Mindfulness qualified, Level 4 Ayurvedic Yoga Massage therapist, Dance Lecturer, 200hr Pilates Instructor. NBF Alpine Yoga Instructor (Bavaria).
Victoria is based in Worcestershire England, teaching predominantly in Kidderminster, Stourport & Bewdley. With over 8 years experience and a huge passion for body and mind connection within each class you will see the spark, the love & the passion she carries for what she does.
Victoria offers a spirited exploration into the movement of the body and the power of the mind. Classes offer a deep physical practice, that can be playful and really tune you back into yourself. From setting intentions to yogic philosophy you will leave classes with a new curiosity for life. Every class is different, and you never know whats coming next, sometimes she will explore peak poses, challenging flows, yin, rest and meditation but what she loves to teach the most is self care and love, that everything you learn on the mat translates into life, when you're faced with challenge you don't run from it you stand within it, hold it, find power within it! Not only do you become stronger physically but mentally, upon attending a class you will see yourself and life in a whole different perspective.
The explorations within the body also help you have an understanding of the world around you, with practices based around movement, the language used can often be visualisations helping you to easier understand your human nature, our instincts, our behaviours and emotions. In turn with more awareness you can create a well rounded, open, honest, connected and fulfilled life.
Nature plays the largest role within Victoria's life, the unknown, the adventure and the spontaneity, the interconnectedness of the world. We are so delicate and minute in comparison, to feel at one with nature allows you to be yourself, surrounded and supported by the vast landscape.
When Victoria isn't doing Yoga she's very often out exploring with no destination.
In each class she encourages and motivates students to enjoy their own time and space and learn to honour their individual practice. Classes are open to all levels, honouring you as you are and inspiring you to be the best version of yourself.
