A fully packed 6hr workshop (even the lunch & cake break has purpose 🙂 For seekers of self knowledge & personal truth, to help you on your spiritual path.
Dance & Journal yourself to intuitive clarity. It will be fun & powerfully deep.
Saturday 20th Oct 2018
10am – 4pm (6hrs)
lunch & cake included
£80 (intimate group, 10 spaces available).
Booking link at bottom of page.
Location: Surbiton, South West London (more details below)
The day is about…
Clearing the way to hear your personal truths & connect to your highest wisdom. So you can find answers to the questions that are bothering you the most right now. So you can feel confident about the path your walking. So you can feel your spiritual self is very much embodied and a part of your everyday life.
Those answers may not be as you expect. But I promise, they are the answers and messages that your soul wants and needs you to know right now.
What’s included:
Intuitive Dance – embodying your spirit, through moving meditation & intuitive dance
Soul Journaling – to connect to the wisdom of your heart, soul & higher (wisest) self
Meditations & Intuitive guidance activities: energy practices, cards & crystals (we’ll be using these to tune into your own wisdom, rather than as an oracle 😉
Purposeful Conversation with like minded people over Tea, Cake & Nibbles: optional activities to spark conversation & create flowing conversations. Refreshments provided by me.
We all want answers. To have someone or someway of finding out whats best, which way to go, which decision to take. We read self-help books, use diagnostic tools like myers briggs, astrology, tarot. Ask friends, beg therapists to not just nod, but give a damned answer 😉 even head to a psychic. I’ve done all of these. And still will. Because sometimes there is value in it. And sometimes life gets tiring and complicated and it feels easier to get an outside perspective.
However. Within you is a well of answers. Your intuition. Your gut. Your soul. These all provide insane amounts wisdom that is constantly being shared with you. We just need to clear the way to hear it. And the more attuned to these ‘voices’ you become, the more you can recognise the daily messages being sent.
You’ll likely have experienced clarity at times, such as when you mediate… or go on a long walk. And this clear, undiluted wisdom is beautiful. And healing. And synchronistic.
In short there are 3 main elements
Connecting with like minded people – this is so key, as for many it can feel like (most) friends and family ‘don’t quite get this stuff’… making it feel a lonely path at times.
Embodying your spiritual self – through dance and movement… this is such a key element to joining the worlds of your everyday life and spiritual self… and for opening you to your soul & intuitive wisdom.
Intuitive Clarity – most of us have a strong mind that likes to overthink… this is about getting in touch with your other intelligences, which opens you to a more aligned way of living & your truth.
Last updated July 27, 2018, 7:59 a.m. UTC
Olivia is a professional in the field of spiritual wellbeing. Her specialisation is the body. She is gifted at demystifying the mystical and knitting together different holistic principles in a down to earth manor to make this arena accessible for all manner of people.
The importance of the body became apparent as a successful tool for managing the stresses in life during her search to overcome anxiety induced and trauma based depression. The discovery of Yoga in 1997 and later on Somatic Movement and Intuitive Dance led to her understanding of why stand alone mind based therapies had never fully worked. Focusing on the body and uniting the mind and spirit with it has led to her own healing and become the basis of her work with others.
TRAINING
Trained in Egypt, Dublin, USA and South India as a Hatha Yoga Teacher (Yoga Alliance 200hr) and Somatic Movement Educator, Pregnancy Yoga Teacher and Trauma Sensitive Yoga Teacher.
Additionally, Olivia holds an RSA in Person Centred Counselling (Thames Valley University 2004), Spiritual Life Coaching (Holistic Healing College 2006) and Theta Healing Practitioner (2010).
