I would like to offer this space for you to work deep into your body releasing and re-defining yourself through the practise of yoga. Setting intention to take us into the New Year with courage, strength and optimal vitality. This will be a 3 hours workshop - More info to follow soon.
Last updated Oct. 12, 2016, 10:45 a.m. UTC
Welcome to Shine Yoga; Yoga classes held in the village of Leigh. Whether you are a complete beginner of have a regular practice Alice will deliver a vibrant class, combining both yoga Asana (posture) and Pranayama (breath work). She works with the key alignment in the poses so you can enter into each position safely with care and feeling. Using the breath to connect fully with your body and feel the real essence of yoga. Her classes both revive and restore. Props are supplied but please bring your own mat. For more information and booking your class then please contact me directly. Alice is certified Yoga teacher through the Yoga Alliance 200RYS
