9 stories over 9 weeks: explore the contemplative reflections behind yoga
Every Tuesday
Enjoy the month of spookiness by delving deeper into the stories behind the poses - the contemplations & reflections will guide
us into taking yoga off the mat and bringing it into our daily life. This is currently being offered only as an online class every Tuesday.
Sun Salutation - Surya Namaskar
Triangle - Trikonasan
Tree - Vrksasan
Boat - Navasan
Vishnus Pose - Anantasan
Lord of the Fishes - Matsyendrasan
Bridge - Sethubandasan
Lord of the Dances - Natarajasan
Pigeon - Kapotasan
Please email me if you have any questions or click on book now and select the dates - we are still fine tuning our booking system so regret any inconvenience to you - and thank you for your patience and understanding.
Once you sign up, post verification of receipt of payment :) I will email the link.
Last updated Oct. 11, 2022, 4:03 p.m. UTC
I started my yoga journey over 20 years ago, in 1994, as I was a troublesome teenager (who hasn't been there right?).
Teaching yoga was never the plan, but since it found me, I began to teach in 2012, after I parted ways with the corporate world. I spent the first decade teaching a personalized blend of Ashtanga (8 limbs) & Hatha Yoga tailored to the expat community (42 nationalities), residing in New Delhi, India . As life would have it, I found love, and that meant leaving India. This move shifted my teaching online, and allowed me an opportunity to interact and reach even more people from all over the world. It also enabled me to build and expand my teaching style, offering a meditative form of organic yoga, along with an array of guided meditations steeped with breathing, silence and wisdom(s). I have completed the Power of Awareness Certification under Jack Kornfield & Tara Brach (2022) and been awarded a scholarship to study for The Mindfulness Meditation Teacher Certification Program (Feb 2023). Always a sadhak (student) then a teacher.
