Take the time to bond with your baby, connect with nature and nurture yourself, in a small and friendly group. The day will include nourishing yoga and sound practices to prepare you for birth and beyond, deep rest, an optional walk and a homemade, vegetarian lunch. (dietary needs catered for)
This Summer Retreat Day takes place in the beautiful village of Ipsden, 5 mins from Wallingford. The perfect spot for complete peace and relaxation, surrounded by lush countryside.
No previous yoga experience required.
Contact me for more info or to book a place.
Cost: £70 (includes lunch, snacks and teas) Louisedixon@gmail.com 07719716273
Last updated May 9, 2019, 4:18 p.m. UTC
I teach Hatha Yoga, Pregnancy/mums-baby Yoga and retreat days and weekends and am based in Aberystwyth, Mid Wales. I am also a shiatsu practitioner and massage therapist. Get in touch or see my website for more information.