A 2hr workshop to learn the purpose of props in yoga, how they benefit our practice, teach us to deepen into a posture and when we should let them go. So often in a yoga class you are given props, choose to use them, or are maybe even a little unsure of why you have them sitting next to you. This workshop will negate any questions and bring to light the purpose of this objects. Spaces are limited, book as soon as possible to avoid disappointment.
Last updated Sept. 26, 2017, 1:24 p.m. UTC
Hannah Upton Yoga relishes in the goodness it brings to herself and her students and this is reflected throughout her teachings. She will optimise your energy and challenge yet nurture your soul in a profoundly fun and dynamic setting.
Hannah's style has evolved over the past 15 years from self practice, varying classes, retreats and training courses.
Hannah's teacher training includes 240hrs with AppleYoga accredited course with Yoga Alliance and a part training in Iyengar Yoga. Ongoing CPD including Movement Mediation with International Yoga Teacher Shiva Rae.
Hannah has honed her own style of Vinyasa & Iyengar yoga. She teaches students to embrace the element of joy in yoga and to deepen their self practice, whatever level they may be at.
Hannah Upton Yoga is always creating new and inspiring events to combine with her yoga classes, please do register if you would like to receive the monthly news letter.
