Relax & Reboot

As we head into autumn, let’s take a moment to relax. Join us for a half-day filled with restorative yoga, sound, tea, coffee, treats, and a special talk on hormones with Stacey, Kinesiologist Dip. TASK.

She will be talking about painful, irregular periods, infertility, miscarriages, endometriosis, PCOS, menopause and what you can do to balance your hormones and alleviate your symptoms

Tickets include:
90 minute yoga & sound relaxation
Coffee & tea
Talk on hormones

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 40.00 GBP (Pound Sterling)

Schedule

9 a.m. Saturday 16 Sep 2023 - noon Saturday 16 Sep 2023

Location

The Bia Hub, Waltham Road, Twyford, England, RG10 9EE, United Kingdom

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Last updated July 21, 2023, 8:30 p.m. UTC

The Little Yoga Studio

Join us in our beautiful boutique studio in the heart of Twyford, where you’ll find some of the most welcoming and talented teachers, ready to help you discover, explore and develop your yoga practice.


Website: http://www.thelittleyogastudio.uk/
Qualifications: Yoga Alliance (E-RYT - 200), Yoga Alliance Experienced Yoga Teacher
Phone: 07930821003
Private teaching available

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