An evening of pure rest and relaxation. This 90 minute session will leave you feeling super relaxed and ready for a good night's sleep.
Last updated May 4, 2023, 10 a.m. UTC
Hi, my name is Louise. I specialise in teaching a gentler style of Yoga particularly beneficial if you are approaching mid life or are a beginner. I found the benefits of Yoga after suffering with back problems, work related stress & anxiety. Yoga transformed my life and I left my career as a college lecturer to teach Yoga. I look forward to meeting you in one of my classes or workshops soon.
