Restorative yoga

Slow mindful yoga leading to a mantra meditation, Restorative yoga , pranayama, relaxation and yoga Nidra

Style: Hatha Yoga
Ability level: All abilities
Cost: 25.00 GBP (Pound Sterling)

Schedule

4:46 p.m. Saturday 10 Jul 2021 - 4:46 p.m. Saturday 10 Jul 2021

Location

St Augustine's Church, St Augustine`s Close, Bexhill on Sea, England, TN39 3AZ, United Kingdom

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Last updated July 5, 2021, 3:46 p.m. UTC

Donna Sams BWY teacher.


I am a BWY diploma Teacher with over twenty years of consistent teaching experience. I teach slow mindful yoga and work with a breath centric practice, in the style of Vini yoga. I am also a Birthlight baby yoga teacher and a Healthy Lower back teacher.

I teach general classes face to face to face and zoom. I teach one to ones face to face and zoom. I teach for our local MS group for the MS Society and I also work for Sara Lee trust as a yoga teacher for people with cancer.

I have taught babies and people as old as 100 years. I have an online membership website donnasamsyoga.com here you can subscribe to online videos and Zoom classes.


Qualifications: BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 01424 777751 and 07519358168

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