Retreat Day welcome Spring

A beautiful day in the lake district, overlooking fells, in a modern, open building, which is a delight to practice in.
This day is based on a residential retreat day which are very popular and fill up quickly, so we are going to recreate a typical day, filled with rest, breathing, movement, lovely food and snacks, restorative practices also, but not forgetting the theme of Spring... so we also want to put a spring in your step... please book on helenyogayou@gmail.com or call me on 07927 690256

Style: Hatha Yoga
Ability level: All abilities
Cost: 75.00 GBP (Pound Sterling)

Schedule

9:27 a.m. Sunday 03 Apr 2022 - 9:28 a.m. Sunday 03 Apr 2022

Location

, ,

View map full screen

Last updated Sept. 30, 2021, 8:28 a.m. UTC

Hatha Yoga Teacher

Hello, I am 55yrs and have been involved with yoga for around 30 years, I love exercise and I also teach Nordic Walking, which is walking with poles. I offer Indian Head massages and Hand Thai massages, I am mobile in Lancaster and surrounding areas. I am also a face painter and paint children and adults.

I have a well established practice and run online Yoga classes on Zoom, since lockdown, and members join me from all over the world. I also run local Yoga classes in village halls in Lancaster, Garstang, Preston, Cabus, Ellel and Winmarleigh. I really enjoy taking students away for a yoga holiday and have a budge offer, mid and luxury offer, please contact me for more information. I am a full time Yoga teacher, It is my full time job. I also offer 1 on 1 private sessions, and I provide lots of workshops in the area.

I have been teaching classes since 2001 and I trained with the British Wheel of Yoga, and am now a Yoga Elder with Yoga Teachers Together.
I have invested lots of time, money and effort, into developing my unique teaching style so that I can share it with you.

I am not a traditional teacher, I use simple language, I don't do gymnastics in classes etc... but I am interesting in maintaining the bodies function by keeping our joints happy, and supporting our wellness journey.

I also teach pranayama classes which is Yoga breathing I have these online, I have some chair based sessions, short, daily 15mins yoga sessions and I have a big library of classes online.

Please contact me on helenyogayou@gmail.com or text me on 07927 690256


Website: https://www.yourkindayoga.com/
Qualifications: BWY (Accredited Diplomas), BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 07927690256
Private teaching available

Contact Hatha Yoga Teacher

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy