science of breath

Style: Hatha Yoga
Ability level: Intermediate


10:15 a.m. Sunday 30 Jun 2024 - 10:15 a.m. Sunday 30 Jun 2024


568, South Coppell Road, Coppell, TX, 75019, United States

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Last updated June 18, 2024, 4:45 a.m. UTC

hathavidya tradiitonal school of yoga

The phrase "Haṭha Vidyã" can be translated as the knowledge or wisdom of Yoga. The term 'Haṭha' in Sanskrit is composed of 'ha' which signifies vital energy or the sun, and 'tha' which represents the moon, denoting mental energy. Haṭha Vidyã harmonizes these energy, promoting a condition of mental equilibrium. Haṭha Vidyã, being the most authentic and traditional practice, serves as the first step in improving one's psycho-physiological well-being.

Qualifications: Other recognized yoga teaching qualification, Yoga Alliance Senior Yoga Teacher, Yoga Alliance Yoga Teacher
Phone: +19452780270

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