Spring Clean Day Retreat
Saturday 1st April 2023
10am - 4pm
Spring clean your mind and body this April. Join us for a day packed with holistic practices to help you step into the new season, fresh and rejuvenated!
Yoga, Pranayama, Meditation, Ayurvedic Workshop, Qi Gong and Sound Healing
Tea, coffee etc will be provided but please bring your own lunch.
£88 Email info@theyoga-lounge.com to book.
Spaces are limited, so book early to avoid disappointment!
Last updated Feb. 8, 2023, 2 p.m. UTC
I am a FRYOG yoga teacher (www.friendsofyoga.co.uk) and I have been teaching yoga since 2005.. I teach at my own studio set in a woodland environment both hatha and flow yoga. I also run Restorative Yoga and Yoga Nidra (Deep Relaxation) classes once a month. Events, workshop and retreats are organised by The Yoga-Lounge.
Class numbers are limited to ensure individual attention. One to one tuition is available. Classes are suitable for all, as you are encouraged to work at your own pace.
Please contact me prior to attending.
