Stress management at workplace

This workshop is targeted for employees of any company who are undergoing stress or want to learn how to manage stress to prevent its adverse effects.
This workshop helps you to manage yourself stress free and lead a happy and productive lifestyle both professionally as well as personally.
On demand- One day workshop from 15 july till 31st August.
Call me for enrolling.

Style: Hatha Yoga
Ability level: Intermediate

Schedule

9 a.m. Saturday 15 Jul 2017 - 1 p.m. Thursday 31 Aug 2017

Location

Jp nagar, bangalore, Bengaluru, KA, 560078, India

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Last updated July 14, 2017, 12:33 p.m. UTC

Yoga at home

I am a experienced, professional Yoga trainer with more than 15 years of Yoga practices.
I have conducted classes for all categories of students from School going children to Corporate employees and retired employees. Also for teenagers to elderly male and female.
I have been delivering training sessions at home for the real needy people to help them reach their goals.

I also provide counselling sessions to people with psychological disorders due to stressful life style, love failure, job loss or threat, low self-confidence and low self-esteem etc.
I have treated many people to recover from their psychological issues and lead a normal and successful life in well settled jobs with great success.

I provide training on:
- Yoga Asanas
- Meditation
- Pranayama (Breathing exercise)
- Mudras
- Chakra meditation
- Stress management
- Obesity
- Memory improvement
- Personality development
- Time Management
- Goal setting
- Interview preparation
- Diet and beauty tips

Contact me for more information on +91-8892666977


Phone: 7204931189
Private teaching available

Contact Yoga at home

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