Summer is here! Join Lisa on a summer-inspired yoga journey, where we will fly like a butter fly, leap like a frog, hum like a bee and much more.
In this workshop, we will blend yoga with movement, games, music, stillness and other fun activities, and finally end in relaxation. This workshop is designed to build your child’s confidence, coordination, self-esteem and release tension in their body and mind.
A break for juice and a light snack will be included. If your child has any dietary requirements or food allergies, please let us know in advance.
Come ready to bend, move and have fun!
Last updated May 9, 2017, 8:41 p.m. UTC
I want to bring yoga to everyone. I completed the two-year Hatha Yoga training at triyoga under Jean Hall and Mimi Kuo Deemer and went on to earn certificates in the following yoga disciplines: Children and Teen yoga with Susannah Hoffman, Vinyasa Flow with Mimi Kuo Deemer and Restorative yoga with Anna Ashby.
Drawing from my diverse background and training, I teach slow flow classes based on the movements of Hatha, Vinyasa and qigong in a supportive, accessible, fun space for all. My classes are both challenging and light hearted with a focus on healthy alignment principles and integrating movement with breath. I love sharing my passion for yoga and hope to encourage my students to see yoga as a tool to cultivate mind-body awareness.
I spent seven years teaching and tutoring children but my interest in teaching yoga to children grew after a short visit home where I spent most of my vacation teaching yoga to my niece and some of the other children in the neighbuorhood. It was at this moment that I decided to combine my love of working with kids and yoga.