The 9-5 Fitness Retreat

* THE 9-5 FITNESS RETREAT! *

Ever wanted to try a fitness retreat? Well here’s your chance!

Come down and get involved in an amazing day packed full of great fitness activities such as bootcamp and yoga at the beautiful Yoga Lounge in Egham.

So what’s included?
- 4 Amazing classes taught by experienced instructors
- 1 Hour nutrition talk by Julie Shore
- Healthy lunch and snacks are provided throughout
- Free sports top and towel for every participant
- Great prize to be won on the day!

All this for just £95!
Secure your place with a £50 deposit today!

There are limited spaces so get in contact with Matt now so you don’t miss out on this unique opportunity!

Phone - 07595996962
Email - matthoodpt@hotmail.com

Style: Fitness Yoga
Ability level: All abilities
Cost: 95.00 GBP (Pound Sterling)

Schedule

9 a.m. Saturday 14 Sep 2019 - 5 p.m. Saturday 14 Sep 2019

Location

Willlowmere, Green Road, Egham, Surrrey, TW20 8QN, United Kingdom

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Last updated Sept. 10, 2019, 1:51 p.m. UTC

The Yoga-Lounge

I am a FRYOG yoga teacher (www.friendsofyoga.co.uk) and I have been teaching yoga since 2005.. I teach at my own studio set in a woodland environment both hatha and flow yoga. I also run Restorative Yoga and Yoga Nidra (Deep Relaxation) classes once a month. Events, workshop and retreats are organised by The Yoga-Lounge.

Class numbers are limited to ensure individual attention. One to one tuition is available. Classes are suitable for all, as you are encouraged to work at your own pace.
Please contact me prior to attending.


Website: http://www.theyoga-lounge.com/
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals
Phone: 07727207925
Private teaching available

Contact The Yoga-Lounge

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