This Gong bath will be a wonderful gentle meditative journey around our own Planet. Using the three different Earth Gongs Gong Master and Kundalini Yoga teacher Mark Swan will be using the Sidereal Day, Earth Year and Platonic Year Earth Gongs. Each one of these amazing Planet Gongs is tuned to a different aspect of Earths journey around the Sun.
The Sidereal Day Gong represents a single day on Earth, energising and uplifting it empowers us to action and works powerfully on the Root Chakra. The Earth Year Gong represents the passing of four seasons and nurtures and heals us. A platonic Year is the time it takes for all the 12 signs of the Zodiac to make a complete revolution, some 25.750 years. This wise and ancient Gong represents completion and our passage into old age. Please join me on this unique and newly conceived sacred sound Gong bath.
Last updated Aug. 12, 2016, 12:13 p.m. UTC
Welcome to Red Hot Yoga in the centre of Guildford! We have been voted Surrey’s premier yoga venue offering the widest range of heated and unheated Yoga and Pilates classes.
Whether you are just getting into exercise or are a professional athlete, Yoga offers the most complete all-round practise for self improvement. Tone up, detox and de-stress whilst improving your strength and flexibility with our experienced and highly trained teachers. Unite your body and mind with the oldest and most effective path to health, fitness and mental wellbeing.
Each of our 4 bespoke yoga studios are fully equipped with the latest facilities so you get the best, most comfortable practise available anywhere in Surrey. Classes run throughout the day, seven days a week. We have the largest variety of Yoga styles anywhere in the South East, including:
Beginners Yoga Courses, Hatha (Heated and unheated), Ashtanga, Traditional Mysore Ashtanga, Kundalini Courses, Sivananda, Meditation, Yin, Mindful Flow, Mudra Flow, Bottle Rocket, Pregnancy Yoga, Postnatal Yoga Courses, Vinyasa, Mat Pilates, Core Strength MOTR Classes.
Red Hot Yoga also offers Yoga Teacher Training, mentorships, yoga retreats, private tuition, therapies and treatments. Workshops and Courses taught by RHY and international yoga teachers are held every month to provide you with continuous learning opportunities.
For more information visit our website or come to the studio to meet our friendly team and find the perfect class to unwind your body and mind.
Opening Times:
Monday – Thursday 6am – 10pm
Friday 6am – 8pm
Saturday 7:30am – 7pm
Sunday 8:30am – 8:30pm
