I would love to introduce you to one of my main teachers and constant yoga inspire-rs, Katy Appleton.
Katy was one of my first 'teachers' albeit through the TV screen with her DVD featuring Geri Halliwell back in 2002. I loved the DVD and still love the sequences on there to this day. Over the years I have been fortunate enough to go to her classes, workshops, retreats and teacher trainings. For me Katy brings yoga alive and makes it an art. An art of combining detailed anatomy knowledge, poetry and heart based flows into a seamless dance of sensory delight. I love her and am blessed to be hosting a workshop, with Katy as my guest. I know you will love her too.
I would be delighted if you would come and join us for a 2.5hour workshop held at beautiful Lyne Village Hall 6.45-9.15pm. BOOKING ESSENTIAL - no drop ins as limited spaces.
Saraswati Water Flow Workshop
Saraswati is the Goddess of the arts, music, inspiration and flow, she is the holder of self expression and creativity rendering her one of the most popular heroines of Indian myths. In this workshop we will explore playing with the power of the breath within the flow of a class, increasing the power behind it to see how the body mind responds and becomes more like a fast flowing river and then slowing it to create a calmer more introspective practice.
The sequences are delivered and inspired by Katy's love for Vinyasa and Bhakti Yoga; weaved with mantra, divine poetry, soulful rocking tunes and appleyoga’s signature structured alignment. Expect to come away feeling strong, nourished, connected and free.
Last updated Nov. 21, 2016, 9:03 p.m. UTC
Vernyoga is run by Vernette Butler who is a passionate wellness and movement coach with many years experience, that provides 1-2-1 Yoga & Pilates tuition, classes, prenatal, postnatal, baby yoga massage, Yoga therapy for back pain, post viral fatigue and menopause. Usui Reiki, massage therapies, breath therapy, relaxation therapies and personal fitness training.
Vernette has popular in person group classes in Weybridge, Byfleet, Chertsey, and Thorpe as well live classes online via Zoom and on demand videos on her website.
Please enquire about classes first as space at some venues is limited.
1-2-1 yoga sessions and therapies are held at your home or local park by appointment only.
Vernette is a Member of: Federation of Holistic Therapists, Yoga Alliance (E-RYT, RPYT, YACEP), Yoga Alliance Professionals (SYT). Trained with BWY, Sunpower, Core Strength Vinyasa Yoga, appleyoga, Leslie Kaminoff and Yinstinct Yoga. Vernette has written articles for Yoga (UK), Yoga and Health, Yoga Abode, Natural Health, Om Magazine and Positive Health Online.
Qualifications: E-RYT, RPYT, YACEP, Ab.Psych, Mdn.Psych, Dip.YTh(x2), Dip.YT200hr, Dip.YHlth, Dip.SYVC. Dip.Couns. Dip.NLP(x2), appleyoga I,II & pre & postnatal yoga, CSV Yoga Teacher Trained, Menopause /yoga trained, Reiki 1+2, CYQ L2 fitness, L2 Exercise To Music, Circuit Trainer Cert. CYQ L3 yoga Teacher, CYQ L3 Pilates, Zumba Instructor, First Aid
