Have you ever wondered what the essential ingredients for self-confidence are? Do you want to look in the mirror and LOVE who you see staring back at you?
This workshop is an introduction to some key life coaching principles that will support you in building a stronger, more loving and respectful relationship with the most important person in your life, YOU.
Get connected, source from the power that lies within you and get your confidence turbo boost here.
This session is three hours of transformational work in the studio, followed by a social meet-up including tea, cake and chats.
This workshop is for you if you want to build your own self worth and know that it’s time to invest some time, and energy in yourself. If you want a clearer picture of the real you and to move from a place of power, focus and intention, then come on down. Bring a notebook and pen, and all will be revealed…
Saturday 16th April 1pm – 4pm with Karen Heras-Kelly, Life & Self Empowerment Coach
£32.50 early bird before 9th April or £35 drop in.
Last updated March 7, 2016, 9:41 p.m. UTC
We are an urban sanctuary for a balanced, effective approach to health. We know that yoga, fitness and getting a massage are all important parts of being healthy, but so is feeling part of something, friendship and having fun. We are Located in Hyde Park Leeds.